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Dream Therapy & Dream Analysis

Virtual Services throughout Pasadena, California & Utah

Unlock the hidden messages in your dreams and bring insight, clarity, and healing into your waking life.

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Dream therapy is a therapeutic process that helps you explore the meaning of your dreams in a supportive, non-judgmental space. Dreams often communicate what the conscious mind cannot—emotions, patterns, conflicts, and unmet needs.

Through guided exploration, dreams become a powerful doorway to self-understanding and emotional healing.

What Is Dream Therapy?

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How Dream Analysis Works in Therapy

In Dream Analysis…

We slow down and thoughtfully explore your dream imagery, emotions, and symbols.

Rather than interpreting dreams in a “one-size-fits-all” way, we look at what each dream means in the context of your life, history, and current challenges..

Together we:

  • Explore dream symbols and emotional themes

  • Identify patterns connected to waking life

  • Uncover unconscious beliefs or conflicts

  • Translate insight into meaningful life changes

Lets Work Together

In Other Words

Your dreams are not random. They are meaningful messages waiting to be heard. Dream therapy offers a powerful way to reconnect with yourself and move forward with insight and intention.

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Frequently Asked Questions:

  • Clients often experience:

    • Greater emotional clarity

    • Increased self-compassion

    • Reduced anxiety and inner conflict

    • A deeper sense of meaning and direction

    • Stronger connection to intuition

    Dream therapy can be especially helpful if you:

    • Have recurring or emotionally intense dreams

    • Feel stuck or searching for clarity

    • Are navigating life transitions

    • Want deeper self-understanding

    • Are curious about personal growth

  • Dreams often arise from the deepest layers of the psyche. When explored in therapy, they can:

    • Reveal emotional blocks or unresolved experiences

    • Highlight relationship dynamics

    • Support trauma integration

    • Increase self-awareness and intuition

    Dream work helps you listen to what your inner world is already communicating.

  • CALIFORNIA CLIENTS:

    • Individual therapy Session (50 minutes) @ $220

      • Mini-session (30 minutes) @ $110

    • Couple Therapy Session (50 minutes) @ $275

    • Family Therapy Session (50 minutes) @ $275

    Sliding Scale Option
    A limited number of sliding scale spots may be available ($150–$200) for those who qualify. Please indicate interest during your consult.

  • I don't, no. so I can focus fully on you, not on insurance rules or corporate policies. This allows for higher quality care, more flexibility,  and more confidentiality.

    Why? Because real healing takes time, and your story is unique. Therapy isn’t about following a script or meeting quotas, it’s about creating a space where you feel seen and understood. Staying independent allows me to tailor our work to what you truly need, without being restricted by session limits or standardized treatments. This means we can go at your pace and focus on what matters most to you.

    I know that paying out-of-pocket can feel overwhelming. To help, I’m happy to provide a monthly statement (a “Superbill”) that you can submit to your insurance for possible reimbursement. I am happy to assist you through Thrizer

    If the fee feels like a stretch, please don’t hesitate to reach out. I offer sliding-scale options because I believe therapy should be accessible. If you feel like we’d be a good fit, we can find a way to make it work. You're not alone in this—I’m here to support you every step of the way.

    As a general rule, call your insurance company prior to our first session in order to verify out-of-network reimbursement and coverage by asking the following:

    • Does my plan include out-of-network, outpatient mental health coverage?

    • If so, what percentage of the fee do you reimburse for therapy with a licensed LMFT?

    • Do I have an annual deductible and has it been met?

    • Is there a limit to the number of sessions my plan covers per calendar year?

    • How do I submit claims?

    Some carriers have been authorizing Telehealth during the COVID pandemic but intend to eventually drop this coverage. Clients must contact their plan administrator to verify that their PPO plan covers outpatient mental health via telehealth with an out-of-network provider.

    • All intake paperwork must be completed by the day before your first session. If it’s not, your appointment may be canceled and your slot released.

  • UTAH CLIENTS:

    I’m also a participating provider with Headway for:

    • Aetna of Utah

    • Carelon Behavioral Health in Utah

    • Quest Behavioral Health in Utah

    • Horizon Blue Cross and Blue Shield of New Jersey (coming soon)

    • Regence BlueCross BlueShield of Utah

    • Humana (coming soon)

    • Optum (coming soon)

    • Select Health - Utah (coming soon)

    🔗 Verify your Headway coverage here

Book Today for a Free Consultation